Fresh bottle gourd produced in Vietnam, suitable for importers, distributors, and foodservice buyers sourcing a mild, naturally sweet vegetable with high water content and versatile cooking performance. Commonly used in soups (often with shrimp or clams), boiling, and everyday home-style dishes, offering a soft texture and clean taste. Naturally low in calories and provides fiber plus key minerals and Vitamin C, supporting refreshing, light-meal positioning and balanced diet programs where gentle flavor and easy preparation are important.